# What You'll Need:
→ Chicken
01 - 1.1 lb boneless, skinless chicken breast, cut into 1-inch pieces
→ Marinade
02 - ½ cup low-fat buttermilk
03 - 1 teaspoon Dijon mustard
04 - ½ teaspoon garlic powder
05 - ½ teaspoon onion powder
06 - ½ teaspoon paprika
07 - ½ teaspoon salt
08 - ¼ teaspoon freshly ground black pepper
→ Coating
09 - 1 cup panko breadcrumbs
10 - 1 tablespoon olive oil or cooking spray
11 - ¼ cup grated Parmesan cheese (optional)
12 - ½ teaspoon paprika
13 - ¼ teaspoon salt
# How-To Steps:
01 - Whisk together buttermilk, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper in a medium bowl. Add chicken pieces and toss to coat. Cover and refrigerate for at least 15 minutes or up to 2 hours for enhanced tenderness.
02 - Combine panko breadcrumbs, olive oil (or spray with cooking spray), Parmesan cheese if using, paprika, and salt in a shallow dish. Stir until mixture is evenly coated.
03 - Heat air fryer to 400°F (200°C) and allow to preheat for 3 minutes.
04 - Remove chicken pieces from marinade, letting excess drip off. Thoroughly coat each piece in the panko mixture, pressing gently to adhere evenly.
05 - Place coated chicken pieces in a single layer in the air fryer basket without overcrowding. Cook in batches if necessary.
06 - Cook for 10 to 12 minutes, flipping halfway through cooking, until nuggets are golden brown and reach an internal temperature of 165°F (75°C).
07 - Serve immediately with your preferred dipping sauce.