Tomato Feta Orzo Salad

Featured in: Fresh Bowls & Easy Sides

This Mediterranean-inspired dish blends tender orzo with halved cherry tomatoes and crumbled feta cheese for a colorful, fresh flavor combination. Chopped basil and parsley add a fragrant herbal note, while a dressing of olive oil, red wine vinegar, garlic, and oregano ties everything together. Quick to prepare, it's ideal as a refreshing side or light meal. Variations like adding Kalamata olives or roasted red peppers elevate the taste, and it's perfect for make-ahead occasions.

Updated on Thu, 25 Dec 2025 11:30:00 GMT
Bright and colorful Tomato Feta Orzo salad with crumbled feta and fresh basil for serving. Save
Bright and colorful Tomato Feta Orzo salad with crumbled feta and fresh basil for serving. | fluxbaker.com

There's something about watching a bowl of orzo transform under the Mediterranean sun—or at least, that's what happened the first time I made this salad at a friend's rooftop gathering in late summer. I'd grabbed the ingredients almost on impulse, thinking I'd play it safe with something simple, and somewhere between tossing the warm pasta with cold tomatoes and crumbling that salty feta, the whole thing just clicked. It became the dish everyone kept circling back to, even after the main course was long forgotten.

My neighbor once asked me to bring something to her daughter's graduation party, and I doubled this recipe without thinking twice. What struck me was how it held up beautifully sitting in a cooler for three hours, and how the flavors actually deepened instead of fading. By the time people dug in, the dressing had worked its way into every grain, and the whole thing tasted intentional and polished, even though I'd made it that morning in a rush.

Ingredients

  • Orzo (250g): This rice-shaped pasta cooks fast and has a tender bite when done right—don't skip rinsing it in cold water or it'll clump together.
  • Cherry tomatoes (300g, halved): The smaller they are, the sweeter they tend to be; halving them releases their juices right into the dressing without making the salad watery.
  • Red onion (1 small, finely diced): The sharpness mellows as it sits, and thin slices mean every bite catches both the crunch and the flavor.
  • Feta cheese (150g, crumbled): Buy a block and crumble it yourself if you can; pre-crumbled sometimes has added starch that throws off the texture.
  • Fresh basil (3 tbsp, chopped): Add this at the very end or it'll turn dark and lose that clean, peppery snap.
  • Fresh parsley (2 tbsp, chopped): The mild sweetness balances the feta and ties everything together without competing.
  • Extra-virgin olive oil (3 tbsp): This is where quality matters most—use something you actually enjoy tasting on its own.
  • Red wine vinegar (1 tbsp): The acidity cuts through the richness and keeps the whole thing feeling bright instead of heavy.
  • Garlic (1 clove, minced): One is usually enough; mince it fine so it distributes evenly and doesn't overpower.
  • Dried oregano (1/2 tsp) and salt and pepper: The oregano brings an unmistakable Mediterranean warmth—it's what makes this feel intentional rather than generic.

Instructions

Bring the water to a rolling boil:
Fill a large pot with water, salt it generously (it should taste like the sea), and let it heat until the bubbles are vigorous and constant.
Cook the orzo until tender:
Add the orzo and stir right away to keep the grains from sticking together. Taste it starting around the ten-minute mark; when it's soft but still has a slight resistance to the bite, pull it off the heat.
Cool it down:
Drain the pasta into a strainer, then run cold water over it while gently stirring with a fork. This stops the cooking and keeps the grains separate.
Build the dressing:
In your largest mixing bowl, whisk the olive oil, vinegar, minced garlic, and oregano together until they're combined. The emulsion won't hold permanently, but that's fine—it'll coat everything as you toss.
Bring it all together:
Add the cooled orzo, tomatoes, onion, feta, basil, and parsley to the bowl. Use a spatula or wooden spoon to turn everything over gently, letting the dressing coat each piece without breaking up the feta too much.
Taste and adjust:
The feta is already salty, but you might still need a pinch more salt or a dash more vinegar to balance it—trust your palate, not just the recipe.
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I remember my daughter tasting this for the first time and asking why store-bought pasta salads never tasted like this, and it struck me that the difference is really just patience and actual ingredients. That question made me realize that simple doesn't mean boring—it means letting the tomato, the feta, and the oil speak for themselves.

How to Make It Your Own

The skeleton of this recipe is solid, but it welcomes additions without complaining. Kalamata olives bring a briny depth; roasted red peppers add sweetness and a little char. I've even tossed in diced cucumber for crunch on hot days, and it works beautifully. The beauty of orzo salads is that they're forgiving—you can shift flavors around and still land somewhere delicious, as long as you keep the proportion of dressing generous and the herbs fresh.

Timing and Storage

This salad reaches peak flavor about thirty minutes after assembly, when the dressing has settled into the pasta and the onion's sharpness has softened. It keeps in the refrigerator for up to four days, though the herbs will darken after the first day. If you're serving it cold, pull it out ten minutes before you plan to eat; orzo tastes better when it's not ice-cold.

When to Serve It

This dish thrives in warm months and at casual gatherings where people aren't expecting plated perfection. It's ideal for picnics, potlucks, and backyard dinners—anywhere you want something that fills you without weighing you down. It also pairs quietly with grilled chicken or fish if you need a vegetable side that doesn't compete for attention.

  • Make it the night before a picnic and store it in a cooler; it travels better than most salads and tastes better with time.
  • If you're adding proteins like chicken or shrimp, toss them in separately with their own light dressing so they don't overwhelm the delicate balance of the orzo.
  • Leftovers work as lunch the next day, though you'll probably want to brighten them with a squeeze of lemon juice or a small splash of vinegar.
Tender orzo pasta tossed with tomatoes and feta, this vibrant Tomato Feta Orzo is a delicious side. Save
Tender orzo pasta tossed with tomatoes and feta, this vibrant Tomato Feta Orzo is a delicious side. | fluxbaker.com

This salad has a quiet generosity to it—the kind of dish that becomes a regular part of your summer rotation without you really planning it that way. Once you've made it once, you'll find yourself reaching for it again and again.

Recipe FAQ

How do I cook orzo perfectly for this dish?

Boil orzo in salted water until al dente, then drain and rinse under cold water to stop cooking and cool the pasta for mixing.

Can I use other herbs besides basil and parsley?

Yes, fresh dill or mint can be added for a different herbal twist that complements the Mediterranean flavors.

What is the best way to store leftovers?

Keep leftovers refrigerated in an airtight container for up to 4 hours to allow flavors to meld without losing freshness.

How can I make this dish dairy-free?

Simply omit the feta or replace it with a plant-based cheese alternative to accommodate dairy-free preferences.

Is there a gluten-free pasta option for this dish?

Yes, substitute regular orzo with gluten-free pasta to ensure the dish is suitable for gluten-sensitive diets.

Tomato Feta Orzo Salad

Mediterranean orzo tossed with cherry tomatoes, feta, herbs, and a tangy olive oil dressing.

Prep Duration
10 min
Cook Duration
15 min
Overall Time
25 min
Created by Sophia Brown


Skill Level Easy

Cuisine Mediterranean

Makes 4 Number of Servings

Diet Preferences Meatless

What You'll Need

Pasta

01 1 1/4 cups orzo

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, finely diced

Dairy

01 1 cup feta cheese, crumbled

Herbs & Greens

01 3 tablespoons fresh basil, chopped
02 2 tablespoons fresh parsley, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon red wine vinegar
03 1 garlic clove, minced
04 1/2 teaspoon dried oregano
05 Salt and freshly ground black pepper, to taste

How-To Steps

Step 01

Cook Orzo: Boil orzo in a large pot of salted water according to package directions until al dente. Drain and rinse under cold water to cool.

Step 02

Prepare Dressing: In a large mixing bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper.

Step 03

Combine Ingredients: Add cooled orzo, cherry tomatoes, diced red onion, crumbled feta, fresh basil, and parsley into the bowl with the dressing.

Step 04

Toss Salad: Gently toss all ingredients until evenly coated with the dressing.

Step 05

Adjust Seasoning: Taste and adjust seasoning with additional salt and pepper if needed.

Step 06

Serve or Chill: Serve immediately or refrigerate for up to 4 hours to enhance the flavors.

Gear Needed

  • Large pot
  • Strainer
  • Large mixing bowl
  • Whisk
  • Cutting board and knife

Allergy Details

Review all components for allergens. If unsure, talk to a healthcare provider.
  • Contains milk (feta cheese) and gluten (orzo).
  • For gluten-free option, substitute gluten-free orzo; for dairy-free, omit feta or use vegan alternative.
  • Check labels for hidden allergens.

Per Serving Nutrition Details

Details here are for information—don’t use as medical advice.
  • Calorie Count: 370
  • Fats: 16 g
  • Carbohydrates: 44 g
  • Proteins: 11 g