Hot Honey Chicken Caesar Wrap

Featured in: Family-Friendly Meals

This Hot Honey Chicken Caesar Wrap combines buttermilk-marinated, panko-crusted chicken fried until golden and tossed in a spicy honey glaze. Layer it with fresh romaine, creamy Caesar dressing, and Parmesan in warm tortillas for a handheld meal bursting with flavor.

Preparation takes 40 minutes total, serving 4 wraps. Customize the heat level by adjusting hot sauce and red pepper flakes, or try air-frying for a lighter version.

Updated on Tue, 20 Jan 2026 09:47:00 GMT
Golden-brown crispy chicken strips glisten in sticky spicy honey, nestled in a warm flour tortilla with fresh Caesar salad mix.  Save
Golden-brown crispy chicken strips glisten in sticky spicy honey, nestled in a warm flour tortilla with fresh Caesar salad mix. | fluxbaker.com

The first time I made hot honey chicken, my kitchen smelled like a fairground and my roommate stood in the doorway asking what kind of magic was happening. I'd been skeptical about the sweet-spicy combination, but one bite changed everything. Now it's the wrap I make when I need something that feels like a treat but still comes together quickly.

Last summer, I made these for a poolside lunch and watched my friend's eyes go wide when she took her first bite. She immediately demanded the recipe, and now she makes them for her kids every Friday. There's something about handheld food that just makes eating feel more relaxed and fun.

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Ingredients

  • Chicken breasts: Cutting them into strips helps them cook evenly and makes the wrap easier to eat
  • Buttermilk: This tenderizes the meat and helps the coating stick, plus it adds a subtle tang
  • Panko breadcrumbs: They create that extra-crunchy texture that regular flour just can't achieve
  • Smoked paprika: Adds a subtle smokiness that balances the sweetness of the honey
  • Honey and hot sauce: The ratio here is perfect, but taste and adjust to your heat preference
  • Romaine lettuce: Sturdy enough to hold up against the warm chicken without getting soggy
  • Caesar dressing: Homemade or store-bought both work, just make sure it's well-emulsified
  • Flour tortillas: Warm them properly or they'll crack when you try to roll everything up

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Instructions

Get that chicken soaking:
Toss the chicken strips in buttermilk and let them hang out for at least 15 minutes, but honestly longer is better if you have the time.
Set up your coating station:
Mix the flour, panko, garlic powder, smoked paprika, salt, and pepper in a shallow dish until everything is evenly distributed.
Crust those strips:
Shake off the excess buttermilk and press each strip into the breadcrumb mixture, making sure the coating really sticks.
Fry until golden:
Heat about half an inch of oil until it shimmers, then cook the chicken in batches for 4-5 minutes per side until they're crispy and cooked through.
Make the magic sauce:
Whisk together the honey, hot sauce, and red pepper flakes in a small saucepan over low heat just until combined.
Coat the chicken:
Toss those crispy strips in the hot honey until they're glossy and completely covered.
Prep the Caesar:
Toss the romaine with dressing, Parmesan, and cherry tomatoes until every leaf is lightly coated.
Warm your tortillas:
A quick 30 seconds in a dry skillet or microwave makes them pliable and easier to roll.
Build and roll:
Pile Caesar on the bottom third of each tortilla, top with chicken, fold in the sides, and roll tight.
Serve them up:
Slice diagonally and watch people get excited about lunch.
The Hot Honey Chicken Caesar Wrap is sliced diagonally, revealing layers of crunchy croutons, Parmesan, and juicy cherry tomatoes inside.  Save
The Hot Honey Chicken Caesar Wrap is sliced diagonally, revealing layers of crunchy croutons, Parmesan, and juicy cherry tomatoes inside. | fluxbaker.com

My dad tried these and immediately declared them better than any restaurant version he'd ever had. There's something deeply satisfying about making something that feels like takeout but tastes infinitely better because you controlled every element.

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Making It Your Own

Sometimes I swap in grilled chicken when I want something lighter, and the hot honey still works beautifully. The key is getting that contrast between temperatures and textures, so don't skip warming the tortillas.

Perfect Sides

These wraps are pretty filling on their own, but a simple fruit salad or some roasted potato wedges round out the meal nicely. I've also served them alongside a light soup when the weather calls for something more substantial.

Make-Ahead Magic

You can fry the chicken and make the hot honey up to a day ahead, then just reheat everything when you're ready to assemble. The Caesar dressing needs to be added right before serving or the lettuce will get soggy.

  • Keep the wrapped chicken and salad components separate until the last minute
  • If transporting, wrap each finished wrap tightly in parchment or foil
  • These don't reheat well, so eat them fresh and enjoy every crispy bite
A close-up of the Hot Honey Chicken Caesar Wrap highlights glossy hot honey drizzle over tender chicken and creamy Caesar salad. Save
A close-up of the Hot Honey Chicken Caesar Wrap highlights glossy hot honey drizzle over tender chicken and creamy Caesar salad. | fluxbaker.com

Hope these wraps become part of your regular rotation. There's nothing quite like biting into that perfect mix of sweet, spicy, and creamy.

Recipe FAQ

Can I make the chicken ahead of time?

Yes, fry the chicken strips up to 4 hours ahead and refrigerate. Toss with hot honey sauce just before assembling wraps to maintain crispness.

How do I adjust the spice level?

Control heat by varying hot sauce quantity or red pepper flakes in the honey glaze. Start with less and add more to reach your preferred spice intensity.

What are good substitutes for Caesar dressing?

Ranch, garlic aioli, or Greek yogurt-based dressings work well. For lighter options, try lemon vinaigrette or a yogurt-Caesar blend.

Can I bake the chicken instead of frying?

Absolutely. Coat breaded chicken on a greased baking sheet and bake at 400°F for 15-18 minutes until golden and cooked through.

How should I store leftover wraps?

Store components separately in airtight containers for up to 3 days. Assemble fresh wraps as needed to prevent sogginess from the dressing.

What tortillas work best?

Large flour tortillas (10-inch) hold the filling well. Whole wheat, spinach, or gluten-free varieties also work; warm them first for easier rolling.

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Hot Honey Chicken Caesar Wrap

Crispy chicken in hot honey sauce wrapped with fresh Caesar salad. A bold, handheld meal combining spicy and creamy flavors.

Prep Duration
20 min
Cook Duration
20 min
Overall Time
40 min
Created by Sophia Brown


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Preferences None specified

What You'll Need

Crispy Chicken

01 2 large chicken breasts, cut into strips
02 1 cup buttermilk
03 1 cup all-purpose flour
04 1 cup panko breadcrumbs
05 1 teaspoon garlic powder
06 1 teaspoon smoked paprika
07 1 teaspoon salt
08 ½ teaspoon black pepper
09 Vegetable oil for frying

Hot Honey

01 ⅓ cup honey
02 1½ tablespoons hot sauce
03 ½ teaspoon red pepper flakes

Caesar Salad

01 4 cups romaine lettuce, chopped
02 ½ cup Caesar dressing
03 ¼ cup grated Parmesan cheese
04 ½ cup cherry tomatoes, halved
05 1 cup croutons

Wraps

01 4 large flour tortillas, 10-inch

How-To Steps

Step 01

Marinate Chicken: Place chicken strips in a bowl and coat thoroughly with buttermilk. Allow to marinate for at least 15 minutes.

Step 02

Prepare Breading Mixture: In a shallow dish, whisk together flour, panko breadcrumbs, garlic powder, smoked paprika, salt, and black pepper.

Step 03

Coat Chicken: Remove marinated chicken strips from buttermilk and dredge each piece in the breadcrumb mixture until fully coated on all sides.

Step 04

Fry Chicken: Heat ½ inch of vegetable oil in a large skillet over medium-high heat. Working in batches, fry chicken strips for 4 to 5 minutes per side until golden brown and internal temperature reaches 165°F. Drain on paper towels.

Step 05

Prepare Hot Honey: Combine honey, hot sauce, and red pepper flakes in a small saucepan. Warm over low heat, stirring occasionally until ingredients are blended. Do not boil.

Step 06

Coat Chicken in Hot Honey: Transfer fried chicken strips to a large bowl and pour hot honey mixture over top. Toss thoroughly until all pieces are evenly coated.

Step 07

Assemble Salad: In a large bowl, combine chopped romaine lettuce, Caesar dressing, Parmesan cheese, and cherry tomatoes. Toss until well coated. Add croutons if desired.

Step 08

Warm Tortillas: Heat tortillas in a dry skillet over medium heat or microwave for 30 seconds until pliable and warm.

Step 09

Assemble Wraps: Layer Caesar salad onto the center of each warm tortilla. Top with hot honey chicken strips. Fold sides inward and roll tightly from bottom to top.

Step 10

Finish and Serve: Slice each wrap diagonally in half. Serve immediately while chicken remains warm.

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Gear Needed

  • Large mixing bowls
  • Shallow dish
  • Large skillet
  • Tongs
  • Small saucepan
  • Knife and cutting board

Allergy Details

Review all components for allergens. If unsure, talk to a healthcare provider.
  • Contains wheat in tortillas, breadcrumbs, and all-purpose flour
  • Contains milk in buttermilk, Parmesan cheese, and Caesar dressing
  • May contain eggs in Caesar dressing or breadcrumbs
  • Caesar dressing may contain anchovies

Per Serving Nutrition Details

Details here are for information—don’t use as medical advice.
  • Calorie Count: 610
  • Fats: 27 g
  • Carbohydrates: 65 g
  • Proteins: 29 g

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