Sheet Pan Sausage Sweet Potato (Printable)

A colorful, savory sheet pan meal with sausages, sweet potatoes, and Brussels sprouts, perfect for busy evenings.

# What You'll Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 1 lb Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tbsp olive oil
06 - 1 tsp smoked paprika
07 - 1 tsp dried thyme
08 - ½ tsp garlic powder
09 - ½ tsp salt
10 - ¼ tsp black pepper

→ Garnish (optional)

11 - 2 tbsp chopped fresh parsley

# How-To Steps:

01 - Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper for easy cleanup.
02 - In a large bowl, combine sweet potatoes, Brussels sprouts, and red onion with olive oil, smoked paprika, dried thyme, garlic powder, salt, and black pepper. Toss until evenly coated.
03 - Spread the seasoned vegetables evenly in a single layer on the prepared baking sheet. Nestle the sausage pieces among the vegetables.
04 - Roast for 25–30 minutes, stirring once halfway through, until vegetables are tender and caramelized, and sausages reach an internal temperature of 165°F (74°C).
05 - Remove from oven and garnish with fresh parsley before serving, if desired.

# Expert Tips:

01 -
  • One pot meal
  • Freezer friendly
02 -
  • For extra flavor drizzle with balsamic glaze before serving
  • Use chicken or turkey sausage for a lighter option
03 -
  • Balsamic glaze adds a delicious tangy sweetness
  • Try swapping Brussels sprouts for broccoli or cauliflower
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