Wild Rice Mushroom Soup

Featured in: Family-Friendly Meals

This hearty wild rice and mushroom soup brings together nutty wild rice, mixed wild mushrooms, and aromatic herbs in a rich, creamy broth. The combination of onions, celery, carrots, and garlic creates a flavorful base, while fresh thyme and rosemary add depth. Perfect for cold weather, this vegetarian soup develops wonderful flavors as it simmers. The addition of heavy cream creates a luxurious texture without being too heavy. Each bowl delivers comfort and sustenance, making it ideal for a satisfying lunch or dinner.

Updated on Wed, 28 Jan 2026 12:50:00 GMT
Creamy Wild Rice Mushroom Soup steaming in a rustic bowl garnished with fresh parsley. Save
Creamy Wild Rice Mushroom Soup steaming in a rustic bowl garnished with fresh parsley. | fluxbaker.com

The first time I made this wild rice mushroom soup was during an autumn rainstorm, with water pelting against the kitchen window and the house feeling unusually chilly. I'd just returned from the farmers market with a beautiful haul of wild mushrooms that practically begged to become something warm and soulful. As the aroma of sautéing onions and herbs filled the kitchen, I knew this recipe would become a cold-weather tradition in our home.

Last winter, my friend Sarah came over after a particularly rough week at work, and I served this soup with some crusty bread I had baked that morning. I watched as her shoulders literally relaxed with the first spoonful, and she asked for the recipe before shed even finished her bowl. Sometimes the most meaningful connections happen over something as simple as a bowl of soup that tastes like youve been cooking it all day.

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Ingredients

  • Mixed Wild Mushrooms: I use a blend of cremini, shiitake and oyster mushrooms for complexity, but dont worry if you can only find cremini, theyll still create a wonderful flavor base.
  • Wild Rice: The chewy texture and nutty flavor are worth the longer cooking time, and I actually prefer using pure wild rice rather than a blend for its striking appearance in the bowl.
  • Fresh Herbs: Fresh thyme and rosemary completely transform this soup, but Ive used dried in a pinch and still been happy with the results.
  • Heavy Cream: This adds silkiness at the end, and the way it melds with the earthy flavors creates that restaurant-quality richness everyone loves.
  • Soy Sauce: My secret ingredient that adds an umami depth that salt alone cant achieve, making the mushroom flavor even more pronounced.

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Instructions

Create Your Aromatic Base:
Heat olive oil in a large pot over medium heat, then add your diced onion, celery, and carrots. Watch for the moment when they begin to soften and become fragrant, about 6-8 minutes.
Build The Herbal Foundation:
Stir in garlic, thyme, rosemary, and bay leaf, allowing them to release their oils into the vegetables. Youll know theyre ready when your kitchen fills with that incredible herbaceous aroma, usually after about a minute.
Mushroom Magic:
Add your mixed mushrooms and cook until they release their moisture and begin to caramelize around the edges. This is where the deep, earthy flavor develops, so give them a full 6-8 minutes.
Create The Thickening Base:
Sprinkle flour over everything and stir continuously to coat all the vegetables. This quick cooking of the flour prevents that raw, pasty taste in the final soup.
Bring It All Together:
Gradually pour in the vegetable broth while stirring to prevent any lumps from forming. Add wild rice and soy sauce, bring to a gentle boil, then reduce heat and let everything simmer together.
Patience Pays Off:
Cover and simmer for 40-45 minutes, stirring occasionally, until the rice has opened up and become tender. This slow cooking allows all the flavors to meld beautifully.
Add The Finishing Touches:
Remove the bay leaf, then stir in cream and fresh parsley. The soup will transform before your eyes, becoming silky and aromatic.
Season To Perfection:
Add salt and pepper gradually, tasting as you go. The soy sauce already adds some saltiness, so you might need less than you think.
Serve With Love:
Ladle into warmed bowls, sprinkle with fresh parsley, and serve immediately. I always watch peoples faces as they take their first spoonful.
Earthy Wild Rice Mushroom Soup in a white bowl with a slice of crusty bread. Save
Earthy Wild Rice Mushroom Soup in a white bowl with a slice of crusty bread. | fluxbaker.com

My neighbor Tom, who claims to dislike mushrooms with a passion, stopped by one evening when I had a pot of this soup simmering. The aroma alone convinced him to try a small bowl, and to both our surprise, he asked for seconds. He later told me it was the texture of the wild rice paired with the creaminess that won him over, proving that sometimes good food can change even the most stubborn minds.

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Make It Your Own

While I love this recipe exactly as written, Ive discovered some wonderful variations over the years that might suit different tastes or what you have on hand. A splash of dry sherry added with the mushrooms brings a subtle complexity that feels fancy without extra effort. For a dairy-free version, cashew cream works beautifully, lending a similar richness without the heaviness of coconut milk.

Serving Suggestions

Theres something about this wild rice mushroom soup that pairs magnificently with a simple green salad dressed with a bright vinaigrette, the acidity cutting through the soups richness. On particularly cold evenings, I serve it with grilled cheese sandwiches made with sharp cheddar and grainy mustard, creating a meal that satisfies on every level.

Storage And Reheating Tips

This soup actually improves with time as the flavors continue to develop, making it perfect for meal prep or planned leftovers. Store it in airtight containers in the refrigerator for up to 4 days, or freeze portions for up to 3 months for emergency comfort food.

  • When reheating, do so gently over medium-low heat, stirring occasionally to prevent scorching.
  • Add a splash of broth if the soup has thickened too much during storage, which happens as the rice continues to absorb liquid.
  • A fresh sprinkle of herbs just before serving revives that just-made taste, even with leftovers.
Homemade Wild Rice Mushroom Soup with visible mushrooms and wild rice in a ladle. Save
Homemade Wild Rice Mushroom Soup with visible mushrooms and wild rice in a ladle. | fluxbaker.com

This wild rice mushroom soup has become my definition of comfort in a bowl, something I turn to when either I or someone I love needs nourishment that goes beyond just calories. The way it fills the house with its earthy aroma is almost as satisfying as the soup itself.

Recipe FAQ

Can I make this soup ahead of time?

Yes, this soup actually tastes better the next day as flavors meld. Prepare up to 3 days ahead and store refrigerated. The rice may absorb more liquid, so add extra broth when reheating.

What type of mushrooms work best?

Mixed wild mushrooms like cremini, shiitake, and oyster provide excellent depth. Button mushrooms work in a pinch, but wild varieties offer that earthy, umami-rich flavor that makes this soup special.

Is wild rice necessary or can I substitute?

Wild rice provides a unique nutty flavor and chewy texture essential to this dish. Brown rice can work but will change the character. For authentic results, stick with wild rice blends or pure wild rice.

How do I make this soup vegan?

Replace heavy cream with cashew cream, coconut cream, or your favorite plant-based alternative. Use tamari instead of soy sauce if avoiding wheat. The result remains creamy and satisfying.

Can I freeze this soup?

Freeze before adding cream for best results. The broth and rice freeze beautifully for up to 3 months. Thaw overnight, reheat, then stir in cream and fresh parsley just before serving.

What can I serve with this soup?

Crusty bread or artisan rolls make perfect accompaniments for soaking up the creamy broth. A simple green salad with vinaigrette balances the richness. For heartier meals, add a grilled sandwich or roasted vegetables.

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Wild Rice Mushroom Soup

Rich, creamy soup with nutty wild rice and earthy mushrooms in a flavorful broth.

Prep Duration
20 min
Cook Duration
50 min
Overall Time
70 min
Created by Sophia Brown


Skill Level Medium

Cuisine American

Makes 6 Number of Servings

Diet Preferences Meatless

What You'll Need

Vegetables & Herbs

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 3 garlic cloves, minced
06 2 teaspoons fresh thyme leaves or 1 teaspoon dried thyme
07 1 teaspoon fresh rosemary, finely chopped or ½ teaspoon dried rosemary
08 1 bay leaf
09 2 tablespoons fresh parsley, chopped, plus extra for garnish

Mushrooms

01 14 ounces mixed wild mushrooms such as cremini, shiitake, or oyster, cleaned and sliced

Rice

01 1 cup uncooked wild rice, rinsed

Liquids

01 6 cups vegetable broth
02 ¾ cup plus 2 tablespoons heavy cream or plant-based cream

Thickeners & Seasoning

01 3 tablespoons all-purpose flour or gluten-free flour blend
02 1 tablespoon soy sauce, gluten-free if needed
03 Salt and freshly ground black pepper to taste

How-To Steps

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, celery, and carrots. Sauté for 6 to 8 minutes until softened.

Step 02

Bloom Herbs: Stir in garlic, thyme, rosemary, and bay leaf. Cook for 1 minute until fragrant.

Step 03

Cook Mushrooms: Add mushrooms and cook for 6 to 8 minutes until softened and their liquid is mostly evaporated.

Step 04

Create Roux: Sprinkle flour over the vegetables and stir well to coat. Cook for 1 to 2 minutes.

Step 05

Incorporate Broth: Gradually add the vegetable broth, stirring constantly to prevent lumps.

Step 06

Cook Rice: Add wild rice and soy sauce. Bring to a boil, then reduce heat. Cover and simmer for 40 to 45 minutes, stirring occasionally, until the rice is tender.

Step 07

Finish Soup: Remove the bay leaf. Stir in the cream and parsley. Simmer uncovered for 2 to 3 minutes until heated through.

Step 08

Season & Serve: Season with salt and black pepper to taste. Adjust thickness with extra broth or cream if desired. Ladle into bowls, garnish with extra parsley, and serve hot.

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Gear Needed

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Details

Review all components for allergens. If unsure, talk to a healthcare provider.
  • Contains dairy from cream
  • Contains soy from soy sauce
  • Contains gluten from flour and soy sauce unless using gluten-free alternatives

Per Serving Nutrition Details

Details here are for information—don’t use as medical advice.
  • Calorie Count: 270
  • Fats: 12 g
  • Carbohydrates: 34 g
  • Proteins: 7 g

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