Save A fresh, satisfying twist on the classic BLT, these gourmet wraps feature crisp lettuce, juicy marinated tomatoes, and perfectly cooked bacon, all brought together with a tangy secret sauce. This recipe offers a clever solution for those who love the classic sandwich flavors but want to avoid the mess, making it an ideal choice for a quick lunch or a simple weeknight dinner.
Save Enjoy Simple, Stress-Free Cooking? 🍽️
Get my FREE 20-Minute Dinner Recipes — perfect for busy days & lazy evenings.
No spam. Only genuinely easy meals.
By taking 10 minutes to marinate sliced beefsteak tomatoes in a blend of extra virgin olive oil and red wine vinegar, you elevate the humble BLT into something truly special. The secret sauce, crafted by mixing creamy mayonnaise with a splash of that flavorful marinade, ensures every bite is seasoned to perfection.
Ingredients
- For the Wraps: 4 low-carb wraps or 10-inch flour tortillas, 3/4 cup shredded romaine or iceberg lettuce, and 12 strips of bacon (cooked until crispy).
- For the Marinated Tomatoes: 3 large beefsteak tomatoes (thinly sliced), 1/4 cup extra virgin olive oil, 2 tbsp red wine vinegar, salt, and freshly ground black pepper.
- For the Secret Sauce: 1/4 cup mayonnaise and 1 tbsp of the tomato marinade.
Instructions
- 1. Cook the Bacon
- In a large skillet over medium heat, cook the bacon until crispy. Transfer to a paper towel-lined plate to drain and cool.
- 2. Marinate the Tomatoes
- In a shallow dish, whisk together olive oil, red wine vinegar, salt, and black pepper. Add the sliced tomatoes, turning gently to coat, and let marinate for at least 10 minutes.
- 3. Prepare the Secret Sauce
- In a small bowl, combine mayonnaise with 1 tablespoon of the tomato marinade (oil, vinegar, and tomato juices). Mix well until smooth and creamy.
- 4. Assemble the Wraps
- Warm the wraps in the microwave for 10–15 seconds. Spread 1 tablespoon of the secret sauce over each wrap. Top with shredded lettuce, 3 strips of bacon, and 3–4 slices of marinated tomato (drain them briefly first to prevent sogginess).
- 5. Roll and Serve
- Roll each wrap tightly, folding in the sides. Let the wraps rest for 2–3 minutes to settle, then cut in half on a diagonal and serve immediately.
Zusatztipps für die Zubereitung
To prevent a soggy wrap, always drain the marinated tomatoes on paper towels before placing them on the lettuce. Warming the tortillas is a crucial step as it makes them more pliable and less likely to tear during the rolling process.
Varianten und Anpassungen
For a lighter or vegetarian version, substitute regular bacon with turkey bacon or plant-based alternatives. If you want to eliminate carbs entirely, use large, sturdy lettuce leaves as the wrap. You can also replace mayonnaise with Greek yogurt for a different sauce base or add avocado slices for extra creaminess.
Serviervorschläge
These gourmet wraps pair beautifully with a side of crunchy potato chips or fresh vegetable sticks. For a more substantial meal, serve them alongside a warm cup of tomato soup or a light garden salad.
Save Whether you're looking for a quick 30-minute lunch or a reliable weeknight dinner, these BLT wraps offer a delicious and modern way to enjoy a timeless classic. With the perfect balance of crispy bacon, tangy sauce, and fresh vegetables, they are sure to become a household favorite.
Recipe FAQ
- → How do I keep the wraps from getting soggy?
Drain the marinated tomatoes well before placing them on the wrap, and avoid overfilling. Letting wraps rest for a few minutes after rolling helps the ingredients settle and reduces sogginess.
- → Can I substitute turkey or plant-based bacon?
Yes, turkey bacon or plant-based options work well for lighter or vegetarian variations and maintain the smoky, savory element.
- → What kind of lettuce is best for these wraps?
Crisp lettuces like romaine or iceberg provide great texture and freshness, while mixed greens offer a slightly different flavor profile.
- → Is there a lighter option for the sauce?
Greek yogurt can replace mayonnaise to create a lighter, tangier sauce while still blending well with the tomato marinade.
- → How long should the tomatoes marinate?
Allow the tomato slices to marinate at least 10 minutes to absorb the olive oil, vinegar, and seasoning, enhancing their flavor and juiciness.
