Ham Split Pea Soup Carrots

Ham and split pea soup is a timeless classic that brings warmth and nourishment to any table. This hearty, American-style comfort soup combines the smoky richness of ham with creamy split peas and sweet carrots for a flavorful meal that feels like a hug in a bowl.

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With a preparation time of just 20 minutes, this recipe is designed for ease. By simmering the ingredients for about an hour and a half, you achieve a thick, creamy texture that makes it an ideal choice for a cozy dinner or meal prep for the week.

Ingredients

• Meats: 1 lb (450 g) smoked ham hock or diced cooked ham
• Legumes: 1 lb (450 g) dried green split peas, rinsed and sorted
• Vegetables: 2 medium carrots (peeled and diced), 2 celery stalks (diced), 1 large onion (diced), 2 cloves garlic (minced)
• Liquids: 8 cups (2 liters) low-sodium chicken broth or water
• Herbs & Seasonings: 2 bay leaves, 1 tsp dried thyme, 1/2 tsp freshly ground black pepper, salt to taste

Instructions

Step 1

In a large soup pot or Dutch oven, heat a splash of oil over medium heat. Add onion, carrots, and celery. Sauté for 5-7 minutes until softened.

Step 2

Add garlic and cook for 1 minute, stirring constantly.

Step 3

Stir in split peas, ham hock (or diced ham), bay leaves, thyme, and black pepper.

Step 4

Pour in chicken broth or water, stirring to combine.

Step 5

Bring to a boil, then reduce heat to low. Cover and simmer for 1 to 1 1/2 hours, stirring occasionally, until peas are tender and soup has thickened.

Step 6

Remove the ham hock (if used). Shred any meat from the bone, discarding fat and bone, and return the meat to the soup.

Step 7

Taste and adjust salt and pepper as needed. Remove bay leaves before serving.

Step 8

Serve hot with crusty bread or crackers.

Zusatztipps für die Zubereitung

For a smoother, more uniform texture, you can use an immersion blender to partially puree the soup once it is finished cooking. Just be sure to remove the bay leaves and any bones before blending.

Varianten und Anpassungen

You can substitute the ham hock with a smoked turkey leg for a lighter version of this classic dish. If you want even more heartiness, try adding diced potatoes during the simmering process.

Serviervorschläge

Serve this soup hot with a side of crusty bread or crackers for dipping. For a fresh finish, sprinkle with chopped parsley. If you are enjoying this with wine, a dry Riesling or a light-bodied red pairs beautifully with the smoky notes.

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This recipe yields 6 servings, with each serving containing approximately 320 calories, 6g of fat, 43g of carbohydrates, and 22g of protein. It is a satisfying, gluten-free meal that brings classic American comfort to your kitchen.

Recipe FAQ

→ What type of meat is best for this dish?

Smoked ham hock or diced cooked ham provides a rich, smoky depth. Smoked turkey leg is a lighter alternative.

→ How long should I cook the split peas?

Simmer the peas for 1 to 1 1/2 hours until tender and the broth thickens, stirring occasionally.

→ Can I make the texture smoother?

Yes, use an immersion blender to partially puree the soup for creaminess without losing complexity.

→ What herbs enhance the flavor?

Bay leaves, dried thyme, and freshly ground black pepper complement the ham and peas beautifully.

→ Are there suggested beverage pairings?

Try pairing this dish with a dry Riesling or a light-bodied red wine for a balanced meal.

→ Is this dish suitable for gluten-free diets?

Yes, ensure broth ingredients are gluten-free to maintain a gluten-free meal.