Pickle Chicken Salad Sandwich

Featured in: Family-Friendly Meals

This dish transforms juicy chicken salad into a refreshing, low-carb delight by serving it inside large, hollowed dill pickles instead of bread. Combining tender shredded chicken, creamy mayonnaise and Greek yogurt, fresh celery, red onion, and aromatic dill, it offers a perfect balance of flavors and textures. The hollowed pickles provide a crunchy vessel, enhancing the tangy notes while keeping the bite crisp and satisfying. Quick to prepare, no cooking required, ideal for easy lunches or light dinners.

Updated on Sun, 21 Dec 2025 14:45:00 GMT
Crisp pickle sandwich with chicken salad, a refreshing low-carb main dish, ready to eat. Save
Crisp pickle sandwich with chicken salad, a refreshing low-carb main dish, ready to eat. | fluxbaker.com

I stumbled on this idea during a frantic week of meal prep when I realized I'd run out of lettuce wraps and bread was off the table. I had leftover rotisserie chicken, a jar of giant dill pickles, and a hunch that got stronger the hungrier I became. The first bite was shockingly good—briny, creamy, crunchy all at once. My partner walked in, saw me eating what looked like a stuffed pickle, laughed, then asked for one.

I brought these to a potluck once, stacked in a glass dish like little green canoes. Half the room was skeptical until someone brave took a bite and declared it genius. By the end of the night, three people had asked for the recipe and one person admitted they'd eaten two when no one was looking.

Ingredients

  • Cooked chicken breast: Shredded rotisserie chicken is your best friend here, but poached or grilled works just as well if you have extra time.
  • Mayonnaise: This is the creamy backbone, so use a brand you actually like, it makes a difference in every bite.
  • Greek yogurt: Cuts the richness and adds a subtle tang that plays beautifully with the pickles.
  • Celery: Gives you that classic chicken salad crunch, chop it small so it tucks neatly into the pickle.
  • Red onion: A little sharpness goes a long way, and the color looks pretty mixed into the salad.
  • Fresh dill: This is non-negotiable for me, it echoes the pickle brine and makes everything taste brighter.
  • Dijon mustard: Just a teaspoon adds depth without overpowering the other flavors.
  • Lemon juice: A tiny splash wakes everything up and keeps the salad from feeling heavy.
  • Large whole pickles: Go for the biggest, firmest deli-style pickles you can find, they need to hold their shape when hollowed out.
  • Lettuce leaves (optional): I like adding a crisp barrier between the pickle and the salad to keep things from getting too soggy.
  • Sliced tomato (optional): A few thin slices add juicy sweetness if you want a little contrast.

Instructions

Mix the chicken salad:
In a medium bowl, toss together the chicken, mayo, yogurt, celery, onion, dill, mustard, and lemon juice until everything is evenly coated. Season with salt and pepper, then taste and adjust—it should be creamy, tangy, and well-balanced.
Hollow out the pickles:
Slice each pickle lengthwise and use a spoon to scoop out the seeds and some of the soft center, creating a little boat. Work gently so the skin stays intact and can hold the filling without splitting.
Dry the pickles:
Pat the insides with paper towels to soak up extra brine. This step is easy to skip, but it keeps your chicken salad from turning into a soupy mess.
Fill and assemble:
Line each pickle half with lettuce if using, then spoon in the chicken salad generously. Add tomato slices if you like, then cap with the other pickle half to form a sandwich.
Serve or chill:
Eat right away for maximum crunch, or wrap each one tightly in plastic wrap and refrigerate for up to a day. They hold up surprisingly well.
Juicy chicken salad spilling from hollowed pickles, a creative take on the pickle sandwich. Save
Juicy chicken salad spilling from hollowed pickles, a creative take on the pickle sandwich. | fluxbaker.com

One afternoon I made these for lunch and ate mine standing at the counter, juice dripping down my wrist, laughing at how ridiculous and perfect it was. It stopped being a low-carb workaround and became something I actually crave.

Make-Ahead Tips

You can prep the chicken salad a day in advance and keep it covered in the fridge, then hollow and fill the pickles right before serving. I wouldn't assemble the whole sandwich more than a few hours ahead, or the pickles start weeping and the texture suffers.

Flavor Variations

Stir in chopped jalapeños or a few dashes of hot sauce if you like heat, or swap the dill for tarragon or parsley for a different herby vibe. You can also go full mayo or full Greek yogurt depending on whether you want it rich or light.

Serving Suggestions

These are fantastic on their own, but I like pairing them with a handful of kettle chips, a handful of cherry tomatoes, or a cold sparkling water with lemon. They also work beautifully alongside a crisp white wine like Sauvignon Blanc if you're feeling fancy.

  • Serve with a side of raw veggies and ranch for a full low-carb plate.
  • Pack them in a lunchbox with an ice pack, they travel better than you'd think.
  • Cut them into smaller pieces and serve as appetizers at a party for a conversation starter.
Close-up of a loaded pickle sandwich with chicken salad, perfect for a light lunch. Save
Close-up of a loaded pickle sandwich with chicken salad, perfect for a light lunch. | fluxbaker.com

This recipe taught me that sometimes the best ideas come from having nothing left in the pantry but instinct and leftovers. I hope it makes you smile the way it did for me.

Recipe FAQ

What type of pickles work best?

Large deli-style or kosher dill pickles are preferred for their size and firm texture, making them ideal vessels for the filling.

Can I add extra crunch to this dish?

Yes, adding lettuce leaves inside the hollowed pickles or topping with sliced tomato adds refreshing crunch complementing the creamy salad.

How can I add more flavor to the chicken salad?

Mixing in fresh herbs like dill or parsley, a teaspoon of Dijon mustard, and a splash of lemon juice brightens and deepens the flavors.

Is this suitable for low-carb diets?

Absolutely, swapping bread for pickles significantly reduces carbohydrates while maintaining texture and taste.

Can this be prepared in advance?

You can prepare the chicken salad beforehand and assemble just before serving to maintain optimal pickle crispness.

Pickle Chicken Salad Sandwich

A tangy, crunchy low-carb option featuring juicy chicken salad inside crisp hollowed pickles.

Prep Duration
20 min
0
Overall Time
20 min
Created by Sophia Brown


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Preferences Without Gluten, Reduced-Carb

What You'll Need

Chicken Salad

01 2 cups cooked chicken breast, shredded or diced
02 1/4 cup mayonnaise
03 2 tablespoons Greek yogurt
04 1 celery stalk, finely chopped
05 1/4 cup red onion, finely chopped
06 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
07 1 teaspoon Dijon mustard
08 1 teaspoon lemon juice
09 Salt and black pepper, to taste

Pickle Sandwiches

01 4 large whole deli-style or kosher dill pickles
02 4 lettuce leaves (optional)
03 1/2 cup sliced tomato (optional)

How-To Steps

Step 01

Mix chicken salad: Combine chicken, mayonnaise, Greek yogurt, celery, red onion, dill, Dijon mustard, and lemon juice in a mixing bowl. Mix thoroughly and season with salt and black pepper.

Step 02

Prepare pickles: Slice each pickle lengthwise in half. Carefully hollow out seeds and some flesh from the center of each half without breaking the skin, creating a boat shape.

Step 03

Dry pickle halves: Pat hollowed pickle halves dry using paper towels to remove excess moisture.

Step 04

Assemble sandwiches: Place a lettuce leaf inside each pickle half if desired. Spoon chicken salad evenly into each hollowed pickle half.

Step 05

Add optional toppings and close: Top chicken salad with sliced tomato if using, then cover with the corresponding pickle half to form sandwiches.

Step 06

Serve or store: Serve immediately or wrap tightly and refrigerate for up to one day.

Gear Needed

  • Mixing bowl
  • Spoon
  • Knife
  • Cutting board
  • Paper towels

Allergy Details

Review all components for allergens. If unsure, talk to a healthcare provider.
  • Contains egg (mayonnaise)
  • Contains dairy (Greek yogurt)

Per Serving Nutrition Details

Details here are for information—don’t use as medical advice.
  • Calorie Count: 210
  • Fats: 11 g
  • Carbohydrates: 6 g
  • Proteins: 19 g